Click Here for Lightning Basketball Academy Program Information

LIGHTNING BASKETBALL ACADEMY at SUMMIT SPORTS TRAINING CENTER

THE MISSION
Our mission is to provide an innovative and high-level developmental program for today’s basketball athlete. We believe that success on the court doesn’t just come from practicing and playing the game, but in embracing a diverse approach to enhancing [...]

Max Shubert, a freshman at Salve Regina University, competed at the National Strength and Conditioning Association’s National Index Championship in Colorado Springs this past weekend. Taking first place in the Vertical Jump (35 inches), Pro-Agility Run (4.15 sec), and 10-Yard Dash (1.645 sec) qualified him for the International Competition in Orlando in June. Max who [...]

Summit Offers Group Training

TRY A FREE WORKOUT!

Monday – 20/20 Jump Cardio & Weight Intervals

Tuesday – 20/20 Ground Cardio & Weight Intervals

Wednesday – Boxing Blast with Henry

Thursday – Boot Camp with Betsy

Friday – Killer Circuit Training

For more information please contact Jana Rediger at 610-525-5300 or j.rediger@summitstc.com.

Click For Brochure…

The Elite Summer Strength and Conditioning Program is a scientifically based 4 day program (5th day optional) using the following systems to guarantee results.

Training Sessions Include:

 Speed Training on our state of the art Super Treadmills

Sport-Specific Strength Training Progressions

Plyometric and Agility Training using Athletic Republic Protocols and Vertimax Technology

Sport-Specific Anaerobic Conditioning

Functional Core Strength & Stability [...]

Please Welcome

CHENG’S MARTIAL ARTS SCHOOL

to SUMMIT

FREE CLASS OFFER!!!

FREE CLASS Times are the Following:

Monday, Wednesday and Thursday – 6pm children class (ages 6-11),
                                                                             7pm open class (ages 12-adult)

Saturday-9am class (6-adult)

CALL NOW TO RESERVE A SPOT!